Monday, October 20, 2014

No Bake Skinny Pumpkin Cheesecake Shots

These pumpkin cheese cake shots are reduced fat, no bake and super easy to make! The small size makes this an indulgent yet sensible dessert!



Another pumpkin recipe ya'll (is it weird to say ya'll when I am from NY, LOL?)

A while back I saw these great no bake pumpkin cheesecake cups. Hello awesome fall dessert idea! So you just know I had to try something like them and do 'em my way.


So I cut the fat and the portion and made them as simple to make as possible. We all like a cute fancy looking dessert, but we don't gots the time... am I right?


Tuesday, October 14, 2014

Pumpkin Pie Energy Bars & Bites (Lara Bar Clone)

There is a food in between healthy and indulgent, this is it. These Lara Bar clones will give you energy with all natural ingredients with the flavor of pumpkin pie.


So in the spirit of fall and pumpkins and all that I created this delicious decadent and nutritious recipe! I looked up a couple Lara Bar recipes I saw online and changed it a bit to make it more something I would like that would also fit into pumpkin madness.


Tuesday, October 7, 2014

Roasted Brussels Salad with Pecans, Bacon and Apple Cider Dressing

Take your fall into your salad with this Roasted Brussels Salad with Pecans, Bacon and Apple Cider Dressing. It is a feast for the eyes and the stomach with whole ingredients and with some preparation comes together in minutes.


Lest we forget fall is not just about pumpkin. There are a never ending kalidescope of beautifully colored fruits and vegetables just waiting to be eaten. In season now: Apples and Brussels Sprouts among many others. I know brussels sprouts are of the epitomy of vegetables you didn't wanna eat as a kid. But you were a kid and wrong about lots of things, like where babies comes from.


So if you are a naysayer to brussels I challenge YOU to make this salad and then tell me you don't like 'em.


Tuesday, September 30, 2014

Pumpkin Pie Parfait Breakfast Jars


So as you know pumpkin season is in full swing. I know all you Pumpkin and Pumpkin Spice-philes are just itching for your next fix of pumpkin.You are looking furiously for pumpkin recipes. Well rest assured I got ya covered today!

So you may already have your pumpkin spice coffee to go in the morning, but what's a girl to eat for breakfast that satisfies that pumpkin lust without packing on the pounds? How about a Pumpkin Pie Parfait Jar- lowfat, quick, easy and portable. DONE!


Tuesday, September 23, 2014

Pumpkin Spice Sugar Rim & Pumpkin Beer


Not sure if you guys have noticed but since Pumpkin has become marketable and means dollar bills to many food and beverage companies there fall is totally creeping into summer... (can we instead extend it into winter since around March or April I want to move since I am so tired of winter?!) But back to fall.  Why do people start selling pumpkin spice lattes and pumpkin beer in the end of July.. yes even pumpkin beer in JULY?! I just cannot understand this. As much as I love Fall, I love summer maybe more since Fall inevitably means that Winter is not too far behind. Winter means snow and shoveling... notw that I own a home it also means ridiculous heating bills. So suck it to all those companies giving me Fall in the middle of Summer

**end rant**

Now that it is officially Fall- Let the pumpkin games begin! I can enter back into that mode of comfort, warmth and all things pumpkin. This is the most wonderful time of fall, sunny, still warm, but the need for a sweater every now and again. My favorite of all the pumpkin things is craft beer- ZOMG it's totally pumpkin beer season guys! Officially- but I couldn't hold out and started last week, alright.... confession I slipping and had a Dogfish Head Punkin' Labor Day weekend! Oooooohhh the humanity. Pumpkin beer is my weakness. Especially with the right balance of spices.


Tuesday, September 16, 2014

Power Up: Quinoa and Lentil Salad

Power up your days with this vegetarian salad made with lentils and quinoa! It's may be low in fat but it's high in flavor!


This is seriously my first quinoa recipe, like for real. I know this is a healthy food blog, but even I was skeptical on quinoa for a while. I mean even the name quinoa, pronounced keeen-waaaah it just comes off as persnickety and pretentious.... right?! Oh I'm sorry it not quinoa, it's keeen-wah. Excuse me fancy pants!

Thursday, September 11, 2014

Reduced Fat Double Chocolate Zucchini Bread

This decadent looking double chocolate zucchini bread is reduced fat for your waistline's pleasure, but tastes so right making your mouth VERY happy!


2 zucchini recipes in one week, that's what you get with a zucchini that size, like the one I showed you in my last post. What's more they're both zucchini bread. Well I fell in love with it so much I had to chocolify it... (totally a word or should be).

So for the longest time guys I hesitated to write that my recipes were healthy or lower in fat or whatever. I thought oh people know this food blog has a healthy focus... but really unless you read all the time you don't. So I gotta call it out. But I hesitate because most people will dismiss it thinking this... "Ughhhh reduced fat, low fat, healthy... BORING!" I used to think that way too before I embarked upon a new healthy lifestyle.